"We can't solve problems by using the same kind of thinking we used when we created them." -Albert Einstein
Interested in changing the way you feel?

Life often does not go the way that we think it should or the way we dreamed it would. This can lead to feelings of depression, anxiety, anger, panic, despair and helplessness. While we cannot control the people, events or situations in our lives, we can control the way we think about them. By identifying the problem, we can work on relatively simple strategies to help you think, feel and act in a way that makes you feel better. 

I am a Licensed Clinical Social Worker / Therapist with over ten years of experience working with individuals, families and groups.  By utilizing a cognitive-behavioral, solution-focused, holistic approach, together we can conquer your emotional distress in usually 12 sessions or less.Therapy does not have to be a traumatic arduous process, but an enlightening adventure to help you see the world differently.  My goal is to help you develop the necessary coping skills to handle whatever life may throw your way.

Please don't hesitate to call for an individual, couples or family session today. If you are a Vet and hesitating because of cost or doubt the effectiveness of therapy, PLEASE CALL.  I look forward to working with you.

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Start your new path in life and be the change today!

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